8 vegetables for detoxify your bodyDescription :
This fruit and vegetables can detoxify your body, Grapefruit Avocados Ginger Lemons Broccoli Apples green tea Garlic grapfuit
everyone would want to be healthy, if your body has the following problems fruits that can eliminate toxins from the body so for detoxify your body see this vegetables, Some fruits and vegetables can promote natural cleansing process of the body. These foods improve removes toxins, thus helping the body detoxify when an.
If you are taking prescription drugs should consult the doctor before you start eating more grapefruit.
How to use: Eat fresh or juice – mix one cup of fresh grapefruit juice with two tablespoons apple cider vinegar before a meal and drink.
In Garlic also has antioxidant substances such as allicin and selenium, have a protective effect on the liver and excreted heavy metals such as mercury and lead.
How to use: to live, crushed or chopped, will increase the concentration of allicin.
3. Green Tea
The catechins help neutralize free radicals that cause cell damage. Green tea also helps excrete excess water in the body.
How to use: fresh braking, 2 or 3 cups a day.
TREASURE OF TEAâ¦
The fruit glucaric acid also helps excrete the estrogen-like substance found in plastic bottles containing bisphenol A (BPA).
How to use: Eat raw fruit with skin, if possible choose organically grown apples.
How to use: Eat raw or lightly steamed to preserve the nutrients.
Usage: Take with warm water and a piece of buffalo horn peppers immediately upon waking in the morning. horn pepper improves blood circulation, boost the cleaning process.
How to use: drink water mixed with fresh lemon water. Grate a piece of ginger puree about a blow knuckles and water, then squeezed a lemon in half and drink immediately after waking up.
How to use: Eat to live with a little lemon juice helps the body to digest the single-chain polyunsaturated fats (good fats) in avocado.