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BENEFITS OF AVOCADO Lowering Cholesterol, Blood Pressure, Controlling blood sugar, Protects against cancer, Preventing inflammation, Increasing weight

Benefits of avocado for healty

Avocados are one fruit that is known to contain many benefits for the body. The fruit is known to have a lot of nutritional value in it, including carbohydrates, fat, dietary fiber, protein, and others. Nutrition on the avocado can be used in the human body healthy. Here are some of the properties owned by avocado fruit, as reported by Mag for Women.



1. Lowering Cholesterol

Eating avocado is known to lower LDL cholesterol (orbad cholesterol). Not only that, avocado also helps increase the amount of HDL cholesterol(good cholesterol).

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6 Benefits of Melon fruits

Benefits of Melon fruits is Smooth CHAPTER anti cancer Anti melon as stroke / heart Maintain skin health Helps cure kidney disease and eczema

6 Benefits melon fruits

Melon fruit has many benefits Anti-cancer, Anti stroke / heart, Smooth defecate, Maintain healthy skin, help cure kidney disease and eczema, relieve heartburn
lets see 6 benefits of melon fruit what is that ..?

1) Smooth CHAPTER

If you have the difficulty to defecate try to eat melon. Melon fruit has a lot of water content, water content in the melon fruit is very good for digestion. The mineral content of the body is able to eliminate acidity that needs to be eliminated because it can interfere with digestion, especially in the stomach organ.

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8 vegetables for detoxify your body

This fruit and vegetables can detoxify your body, Grapefruit Avocados Ginger Lemons Broccoli Apples green tea Garlic grapfuit

everyone would want to be healthy, if your body has the following problems fruits that can eliminate toxins from the body so for detoxify your body see this vegetables, Some fruits and vegetables can promote natural cleansing process of the body. These foods improve removes toxins, thus helping the body detoxify when an. Read More